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Class 7 Adolescence: A Stage of Growth and Change worksheet

CBSE Science. Changes of adolescence, nutrition, hygiene, healthy habits and staying safe online. Every sheet has 20 questions in three sections and an answer key, and the numbers change every time.

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Sample questions

Real questions from this chapter, as the app sets them. Tap Answer to see the answer and working.

Section A · multiple choice

  1. 1.

    Adolescence is roughly the period of life between the ages of:

    1. 25 and 35 years
    2. 50 and 60 years
    3. 2 and 5 years
    4. 10 and 19 years
    Answer

    (d) 10 and 19 years

  2. 2.

    Spinach is a good source of:

    1. vitamin C
    2. iodine
    3. iron
    4. protein
    Answer

    (c) iron

  3. 3.

    Which of these is a HEALTHY habit?

    1. squeezing pimples
    2. eating chips instead of meals
    3. skipping breakfast every day
    4. drinking enough water
    Answer

    (d) drinking enough water

Section B · short answer

  1. 4.

    What is adolescence?

    Answer

    The stage of life, roughly 10 to 19 years, when the body and mind change from childhood to adulthood.

  2. 5.

    Which nutrient (calcium, iron or protein) is each a good source of? (a) eggs (b) jaggery

    Answer

    (a) protein (b) iron

Section C · long answer

  1. 6.

    Describe four physical changes and two emotional changes that happen during adolescence.

    Answer

    Physical: increase in height and weight; growth of hair in the armpits; the voice box grows (the voice deepens, more in boys); the skin becomes oily and pimples may appear. Emotional: mood swings and strong feelings; wanting more independence; being more sensitive.

Fresh sheets for your child

In the app, every Adolescence: A Stage of Growth and Change sheet is new: the app remembers the questions your child has already had and leaves them out. Print the sheet as a PDF, or use notebook mode and write the answers in a notebook.

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